Social Anxiety Disorder: What You Need to Know

The other name for social anxiety disorder is a phobia. It is related to the phase in which the person has intense anxiety that can arise due to several factors such as the following:

  • There is a latent fear that others may judge the person.
  • The person feels that they will be evaluated negatively
  • Society will not welcome the person for the poor performance of his person.

People facing social anxiety disorder have few visible traits, such as 

  • Their facial features are related to anxiety and one can easily get to know them.
  • The blush or stutter when speaking.
  • They themselves begin to see and create thoughts that are no longer necessary in society.

Therefore, due to the traits mentioned above, they generally avoid social gatherings and their level of anxiety or distress is visibly high, which is not a  good sign.

There Are Several Other People Who Also Reach The Phase As Follows:

  • Experience a high heart rate
  • They sweat a lot
  • They have nausea and are also prone to full-blown seizures when faced with an uncomfortable situation.

Ironically, they know that their fear is certainly not necessary and that they shouldn’t worry about it, yet they appear to be helpless and this is how they seem to give in to the looming threat or danger regarding their anxiety.

Social anxiety disorder faces a whopping 15 million American adults. It ranks second after the specific phobia. Adolescence is the most common age for a social anxiety disorder to begin. Although a large part of those affected has reported shyness in their childhood, it is not only about this specific trait.

It is true that social anxiety disorder can simply make things worse for those facing the same. Chances are high that people will not be able to do certain jobs, just because their professional requirement is to talk to multiple people and they are not willing to do the same. Many of them also avoid going out for fear that their hands will shake and people will ask them why. It is true that the symptoms have no end, that they continue to increase if they are not controlled. It literally disrupts their daily life so much that they cannot lead a normal life.

Also Read: Ladies Of All Ages – Do This For A Healthy Life

They Cannot Do The Following:

  • Work diligently on your professional duties
  • You cannot mix with others as part of their social life.
  • They have difficulty continuing their studies in the presence of others
  • They get a lot of failures in interview sessions
  • They fail to enter into a romantic relationship.

People who are coping with the same are at high risk for depression and often get into the habit of drinking alcohol, further minimizing their chances of recovery.

The best thing is that there is an effective treatment, but unfortunately many are not able to be consulted at first and those that do are only 5%. Unfortunately, more than a third of people continue to face symptoms for up to 10 years, before they finally go out for help.

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